Dry skin requires increased care and attention, being exposed daily to pollution or harmful sun rays. From exfoliation, applying creams and skin treatments to intense moisturizing to maintain youthfulness and elasticity – all these are dry skin remedies.
Although there is a range of products available on the market specifically designed for skin sensitivity, some of them do not offer the results they promise. That’s why we’ve prepared some tricks that can be used as dry skin remedies even at home!
First of all, you need to know that an effective remedy for this condition, whether we talk about dry skin on the face, or on the body, it is not just a simple cream you use. You should always keep in mind these tricks to help your skin to glow:
Hot water is bad for dry skin
A steam shower sounds good to anyone, is not it? Especially when it is cold. However, it is very important to keep in mind that hot water is not a good idea for dry skin. This is affirmed and supported by dermatologist Andrea Lynn Cambio.
The problem is that when you make a bath with very hot water, the natural defense barrier that produces essential oils for the skin is destroyed. For a smooth and brilliant skin, this barrier I mentioned is very important because it helps maintain hydration in the body. In addition, it protects the skin from harmful factors such as polluted air, UV rays of the sun and other elements that could affect skin health.
So, as experts recommend, choose short, warm showers or baths that do not last any longer than 10 minutes. Don`t forget to choose a suitable temperature water. Afterwards, all you have to do is moisturize with a dry skin cream!
Deep cleaning of the skin is an effective remedy for dry skin
Many people do not put much emphasis on this little dry skin remedy. For various reasons, they are tired, they forget, they skip over daily and in-depth cleansing of the skin. This is very bad because the skin is the most exposed organ to the environment!
It is better to use a daily soap cleaner. For example, you might want to choose a perfume-free soap. Products containing antibacterial flavors or additives may be too harsh for a sensitive skin.
You can also consider a detergent that contains ceramides. Ceramides are fatty molecules that help build the outer skin barrier. By default, they also help maintain moisture. There are even cosmetics or skin care products that use synthetic ceramides to replace those lost with aging.
Choose products such as gels, peels, or the like. Exfoliate your skin once a week glish, but be sure to do it gently.
Be gentil with your skin and give glow to dry skin
Removing unwanted hair may result in irritation and sensitization of the skin layer. Thus, with the application of different methods of hair removal there are also removed the natural oil our skin produces.
According to the American Academy of Dermatology, the best time for this process is after the shower. Hair is softer and more flexible after bathing, making it easier to remove.
A small remedy for dry skin is to use a sharpened shaving machine. For example, if you use an old blade, it can cause irritation and itchy skin.
Our advice is to change your lasers more often. Moreover, if you use a razor blade that you used before, soak it in alcohol to disinfect it.
Sun protection prevents irritation and drying of the skin
The sun is one of the main causes of dry skin, harsh skin and wrinkles. Too much UV radiation from the sun can damage the genetic material (the DNA) in your skin cells. If enough DNA damage builds up over time, it can cause cells to start growing out of control, which can lead to skin cancer. Anyone can develop skin cancer, but some people can have a higher risk.
The good news is that you can prevent these situations by using a SPF 30 cream with a broad spectrum of protection. It is to be mentioned here that specialists recommend the use of sun protection throughout the year, not just during the summer.
Also, one of the remedies for dry skin concerning UV is to dress appropriate. During winter or when it is cold outside, make sure you avoid overheating and sweating. Both can irritate the skin.
In addition, to prevent dry and cracked lips, use a lip balm with SPF 15. In the summer it is preferable to wear long, long-sleeved shirts and scarves to protect the area of your neck and eyes.
Hydration, an important remedy for dry skin
The simplest and banal moisturizers can be the best remedies for dry skin. You can use mineral oil, a favorite cream or body lotion.
If you’re looking for a rich moisturizer, we recommend you shea butter, ceramides, stearic acid or glycerol. These four skin products are also recommended by Lesie Baumann, director of the Institute of Medicine and Cosmetics Research at the University of Miami.
In fact, another natural ingredient for dry skin is flaxseed. Flax seed oil is rich in Omega 3. In addition to moisturizing the skin, it also helps to restore the hair and nails, which is why it is best to apply it locally. For an increased effect, you can consume it as food.
It is recommended to be consumed cold, and if you like the taste you can turn to natural supplements with flax seeds.
These moisturizers will help you mentain your skin’s natural barrier. Also, no matter what product you choose, a consistent moisturizing routine will maintain your skin.
In conclusion, hydration is a cure that will have long-term effects.
- Wash with a cleaning gel, preferably with a ceramide to replenish the natural skin barrier
- Dry your skin with a clean towel
- Apply a thick moisturizer;
- Hidrate your hands every time after you wash them;
- Take a SPF 30 sunscreen or sunscreen to benefit from increased sun protection.
Maintaining moisture in winter helps dry skin
Cold and dry air is a common cause of dry and irritated skin. The solution is not to stay in hot places , avoiding cold. In fact, when you in a warm place, it is possible that moisture in the air to A or Elim, which can make the skin more rough.
Then what is the dry skin remedy in this situation ? Well, the answer is a humidifier. For your skin to be hydrated and not to be affected by the lack of moisture in the house, you can use such a device in the bedroom, setting it to 50% moisture.
Moreover, the lifestyle you which you adoptions and and diet are among the factors that have an impact on your skin. For example, low fat diets deprive the skin of essential fatty acids. The skin barrier is composed of several types of lipids, including phospholipids, cholesterol and free fatty acids. In addition, alcohol and caffeine are diuretic, which means that it dehydrates the body, and products containing sugar affect the collagen in the skin.
Studies show that citrus, hazelnuts, broccoli and eggs help to hydrate the skin. They are rich in vitamins B2, B6, B12, C and E that help with water retention. In addition, it is recommended to consume Omega-3 fatty acids to have a healthy and moisturized skin. These Omega 3 fatty acids are found in foods such as cloves and flaxseeds. But the single unfortunately, it is difficult to get the daily requirement of vitamins from food only. For this reason, you can use natural supplements containing Omega-3 fatty acids.
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